10. 10月 2020 - 21:00
The Okinawa Yoga Studio, Okinawa-shi
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Mindfulness Meditation & Restorative Yoga Workshop | 土曜日, 10. 10月 2020

Feeling stressed out? Anxious? Need a break from life?



Join us for a mindfulness and restorative yoga workshop with aromatherapy.



We’ll begin with a fifteen minute mindfulness practice and journaling, followed by a deeply relaxing restorative yoga workshop with aromatherapy. You will leave feeling inspired, relaxed, and rejuvenated.



Mindfulness and Restorative Yoga Workshop



Please bring: a notebook and a pen.



$35.00



Requirements

Willingness to have fun!



This workshop is for all levels!



Receive 2 hours CEU (Continuing education units) through yoga alliance for 200hr RYT and 500 RYT