11. 10月 2020 - 14:00 迄 16:00
The Okinawa Yoga Studio, Okinawa-shi
それを共有します:

Handstand and Core Conditioning Workshop | 日曜日, 11. 10月 2020

Handstand and Core Conditioning Workshop



Join us in this unique opportunity to take your first steps toward handstand or refine your current skills.



Ever considered using an aerial hammock as a prop for handstand?



Hammocks offer a support for the novice to the seasoned practitioner. Learn how to use the hammock and other props in your personal journey toward handstand.



Learn wrist and core strengthening drills. Practice sound alignment.



Empower yourself through integrated practice. Take your work out of the hammock, off the wall into the center of the room.



This is a journey, not a destination.



All levels welcome and encouraged



$35.00 per person



Receive 2 hours CEU (continuing education units) through yoga Alliance for 200hr RYT and 500 RYT