12. 9月 2020 - 15:00
YogApulia Retreat Centre, Cisternino
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Yoga Retreat - Ashtanga Yoga & Beyond | 土曜日, 12. 9月 2020

6 day Ashtanga Yoga Retreat with morning practice, inclusive bodywork, 3 x Afternoon Yoga classes/workshops, Sound baths Yoga Nidra and Meditation.



Teaching and treatment - £300

6 Nights Accommodation - €540 (around £466 at current exchange rates)



What people said about the Italy 2019 retreat



'insightful, intelligent and game-changing teaching' Caroline

'Andy’s teaching and support provided me with a much-needed space to re-affirm what I wanted in my practice. I have come away from this week letting go of what hasn’t been serving me recently and with a renewed joy and freedom to practice in a way that nurtures and fulfils me - Annabelle



Following their successful retreat at YogApulia in 2019, Andy and his wife Annabelle will return in 2020 to offer a 6 day Yoga retreat with inclusive bodywork and yoga workshops at YogApulia.



This retreat will be rooted in the practice framework of Ashtanga Yoga with influences from other traditions and approaches, biomechanics and functional anatomy. As a Yoga teacher, Andy places the needs of the student foremost and believes in taking an informed, intelligent, creative and flexible approach to the teaching of Yoga.



This retreat will be a place of exploration and freedom, as we provide a rich and nutritious Yoga retreat experience for mind and body!�

This retreat is open to all levels of Yoga practitioner, whatever your level of experience or knowledge of Yoga you will benefit and learn new things from working with Andy and Annabelle.



This retreat will include�

- 6 x Morning practice classes*

- 3 x Afternoon classes/workshops

- 1 x bodywork/massage treatment with Annabelle**

- Evening Sound baths and Yoga Nidras

- Olive Oil and Local wine tasting excursions (optional at

additional cost)�

* Andy will run 2 morning practice classes to keep numbers small and better meet student needs

**Additional 30 minute treatments can be booked at a cost of £35